The major exhaustion in today’s world is weight loss. Many people get depressed and feel immense stress due to this reason.
In fact, losing weight becomes a pain in the ass and literally, in most parts of the body.
The good news is that apart from easing nausea, vomiting, lower back pain, and headaches, acupressure is also helpful in losing weight.
Turns out a simple technique of acupressure can help you control your appetite and hunger, while at the same time improving your digestion.
Ear acupressure for losing weight provides a natural and gentle way that may help you decrease your appetite, release endorphins, relax, and reduce your food cravings and temptations to eat.
According to licensed acupuncturist Diane Joswick, of Del Mar, California, our ear contains a microsystem of points affecting all major body parts and organs throughout your entire your body. Since acupressure may not be suitable for your individual condition, check with your doctor first.
How To Do This?
Spare a few minutes and place your thumb in front of the triangular shaped tissue near you ear. Now open and close your jaw and find a point where it has maximum movement.
That is the most active point between your ear and your jaw. Now stop right there, press that point for at least a minute, and you're done.