Friday, February 3, 2017

6 Warning Signs That Indicates Your Body is Already Filled of Toxins - Don't Ignore This!

Are you not feeling 100% and wondering why you don’t feel very well a lot of the time? Well, it might be that your body is holding on to too many toxins.

Every day, the body absorbs toxins that enter it through diet and breathing and normally are eliminated through the liver itself. But sometimes, due to improper diet or insufficient physical activity, toxins are not processed and disposed of the body.

Below are the warning signs that indicate your body is filled with toxins, learn how to remove them:
  • Chronic fatigue
This may be a sign that your body is trying to expel all the toxins that you have entered. Caffeine and sugar will only increase your problem because it will further burdened and a faded metabolic processes in the body.

  • Struggle to lose weight
It’s not easy to reduce excess weight, but if despite daily exercise and carefully chosen groceries, your weight is still excessive, the problem may lie in hormonal imbalances. The connection to toxins is not always obvious, but the fact is that excessive amounts of toxins that the body is fighting can disrupt glands.
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  • Bad breath
You always use gums, careful oral hygiene, but the problem with bad breath remains. Bad odor from the mouth is usually caused by bad digestion, but may be a sign that you have too many toxins in the body.

  • Constipation
 When we have a problem with constipation, all the toxins remain in the digestive tract and adversely affect overall health. Pain in the head and other body parts, fatigue and lack of energy are just some of the consequences of constipation.

  • Sensitivity to smells
The strong reaction to odors, especially perfumes, simply means that you do not match the ones you use. However, if you become more sensitive to all the less stronger scents, the problem is not the perfume but the toxins that build up in the body.

  • Muscle aches
If you can repeat the exercises you did yesterday again consider whether the cause should ask in toxins. This particularly applies if the sore muscles that occur although you have not made any particular effort.

  • Skin problems
Pimples, blackheads and other problems that occur on the skin are a sign that the body is full of harmful substances. Acne can occur due to preparations that are applied while eczema and psoriasis show that the organism is difficult to fight the toxins.

In any case you have the following symptoms mentioned above, read the steps that could help you get rid of these problem:

1. Teas from dandelion, parsley, coriander, cilantro, hives.

2. Drink plenty of water – it will help the excretion of toxins from the body.

3. Exercise least 30 minutes a day. Exercise stimulates circulation and excretion of toxins from the body.

4. Try to include more probiotics, yoghurt, kefir, kombucha tea, miso soup in your diet.

5. Always clean your tongue when brushing your teeth.

6. Try deep breathing – quite consume daily toxins through the lungs.

7. Use only natural products for skin which itself contain fragrances, sulfates, parabens and other toxic compounds.