Friday, February 3, 2017

7 Amazing Water Recipes That Could Heal Every Problems You Have

Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water.

Water keeps our body hydrated and helps it get rid of harmful toxins. It also maintains the health of all vital organs.

While you might be aware of these benefits, did you know that adding some special ingredients to water can almost double its benefits?

Here, we are sharing some very easy and effective water recipes along with their benefits. Let’s check them out!

1. Lemon Water
  • Boosts immunity
  • Promotes digestion
  • Makes your skin blemish-free
Lemon is rich in vitamin C and potassium. To prepare lemon water, take a glass of normal water, add three to four tablespoons of hot (boiling) water and a half cup of lemon juice to it. Mix well, and your lemon juice is ready!

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2. Rose Water
  • Lighten acne scars
  • Prevents breakouts
  • Tightens pores
  • Promotes shiny hair
To prepare rose water, pick some fresh petals of rose and wash them properly. Now, put these petals in a pan and add some water to it. Cover the pan and let it boil on low flame for some time. Filter the water and drink it once it cools down.

3. Ginger Water
  • Relieves menstrual cramps
  • Cures indigestion and bloating
  • Relieves headache
To prepare ginger water, grate half a ginger, mix it with a glass of water and boil it for some time. Strain the water and drink it while it is lukewarm.

4. Rice Water
  • Shrink pores
  • Promotes glowing skin
  • Make your hair healthy
To prepare rice water, soak rice in some water and keep it aside for 2-3 hours. Now, boil it for 30 minutes on low heat. Once it cools down, puree this mixture in a blender until it forms a smooth mixture. Your rice water is ready!

5. Cucumber Water
  • Promotes healthy skin
  • Removes dark circles
  • Keeps body hydrated
  • Treats nausea
To prepare cucumber water, peel the skin of a cucumber, cut it into thin slices and mix it with water. Keep it aside for an hour. Your drink is ready to serve!

6. Mint Water
  • Improves complexion
  • Promotes digestion
  • Prevents acne
To prepare it, mix lemon slices and mint leaves in a bowl. Add water to it and stir well. Keep it in your refrigerator for some time. Drink this cooling and refreshing drink and bid goodbye to digestion problems.

7. Honey Water
  • Reduces bloating
  • Cures acne
  • Promotes weight loss
To prepare honey water, take a glass of hot water and add a tablespoon of honey to it. Mix well and drink.

Source: Prevention