Sunday, February 26, 2017

Burn Bay Leaves In Your Home And See What Will Happen In Just 10 Minutes!
Bay leaves are often used in cooking, but it can also use as a medicinal herb. Even the ancient Romans and Greeks believed in the healing power of this herb.
They usually used bay leaves not only in their food, but also in medicine. They consumed the leaves dried of fresh dried and mixed them with water to cure various diseases.
But did you know that bay leaves can also provide your home with a certain atmosphere? It has a unique smell that makes them special. Your home atmosphere fills you with balance and inner peace, and you just feel good when you are there – the aroma of bay leaves is triggering your good mood.
Benefits of Burning bay leaves:
Reduces Anxiety – it contains a compound known as linalool. A recent study conducted by the American Association of Nurse Anesthetists found that linalool enhances social interaction and reduces anxiety. Just 10 minutes of smelling a burning bay leaf, linalool begins working. It has been defined as having a mildly psychedelic effects.
Provides Respiratory Relief – bay leaves contain eugenol and mycrene. These compounds contain great anti-inflammatory properties. In fact, they used heavily in stress reduction therapy.
Burning of bay leaves, make these compounds airborne. Once inhaled, they will reduce any respiratory inflammation. This can help you if you are suffering from a bad cold and allergies.
How to burn bay leaves properly?
You should burn bay leaves properly, in order to unleash their benefits very quickly.
-Place one dried leaf in an ashtray.
-Put the leaf on fire and leave the room for a few minutes. You can close the door behind you to let the bay leaf aroma fill the room.
-Upon your return, blow out the embers and breathe in deeply.
Source: http://www.1mhealthtips.com/what-happens-when-you-burn-bay-leaves-in-your-home/