Tuesday, March 7, 2017

ATTENTION: 7 Diseases That Are Caused By Sleeping With Wet Hair - Stop Doing It Right Now!

Most of us have a habit of sleeping with wet hair. However, our mothers have always told us that it is not good to go to bed with wet hair, as it can bring us a cold or pneumonia.

In fact, going to sleep immediately after taking a bath and not drying your hair completely, could prove to be a bad decision.

We must consider the moisture retained too long in the hair can inflame the scalp, causing a disturbing itching sensation. However, this also causes damage to your mane, as the porosity of the hair surface is also increased.

That is why it is highly recommended to stay too long with a towel around the head or caps that absorb moisture.

Disadvantages of Going to Bed With Wet Hair

  • Hair Breakage
Wet hair tends to break much often. If you sleep with wet hair, chances are bright that a lot of hair breakage is possible to take place. Therefore, it is not a good idea to sleep with wet or dripping hair.


  • Headache
Sleeping with wet hair can give you severe headache. This happens because during sleep, the body temperature rises. As the body heats up, the moisture, which has collected on the towel that you might have wrapped around your head can give you a headache – as there would be much temperature difference.

  • Itchy
Sleeping with wet hair can also cause various types of itching, this is due to the moisture that is formed in the skin of your head.

  • Expect a lot of sticky hair
If you sleep with wet hair, you could end up with a lot of sticky hair on the other morning at the same time, will tend to entangle and bind among themselves. Those who have long hair should always avoid sleeping with wet hair.

  • Dandruff
The moist scalp can obstruct the function of sebaceous glands present on the scalp. They can either start to produce more oil or reduce oil production. It can disrupt the natural pH balance of the scalp. As a result, you either have to suffer from excessive oily scalp or dandruff.

  • Infections
Our pillows are an ideal place for bacteria – as they absorb sweat, dead skin cells and body oils. Wet hairs wet the towel and it carries moisture to the pillow, which becomes the nest for the development of bacteria.

  • Muscle Pain
Sudden temperature changes can not only cause muscle pain, but it can also lead to severe cramps and even facial paralysis. This can lead to paralysis of the whole body and cause death.