Wonders of nature are more curative than those medicines, since it is organic, no chemical content added, which can protect your kidneys and other internal organs.
The sinigwelas fruit, for example, has a lot of health benefits than we have ever imagined! It is rich in vitamin C and antioxidants. It is known in the Philippines as the “food of the gods” in which usually tastes sweet when ripe.
Here are its other health benefits:
1. Improved Iron Absorption
It is one of the fruits which can improve the ability of the body in absorbing iron from the food we eat.
2. Controlling Cholesterol
It has high levels of Vitaminc C which prevents oxidized cholesterol from bulding up in the walls of arteries. This can prevent arthrosclerosis, asthma, osteoarthritis, colon cancer, and rheumatoid arthritis which are caused by cholesterol.
3. Antioxidant Protection
Since it is very rich in antioxidants, it can neutralize disease- causing oxygen radicals that can build up inside the body. These radicals are what causes cancer and can also destroy internal organs.
4. Prevent Macular Degeneration
According to studies, three servings of plums regularly can actually lower the risk of macular degeneration brought about by aging.
5. Rich in Nutrients
Since it belongs to the family of plums, it is rich in Vitamin A, beta carotene, potassium and dietary fiber.
Source: Nation's Press