Tuesday, March 7, 2017

The Real Reason Why You're Stomach Is Bloated And How To Reduce It Within 60 Seconds - This Will Blow Your Mind!

Bloating is any abnormal general swelling, or increase in diameter of the abdominal area. As a symptom, the patient feels a full and tight abdomen, which may cause abdominal pain, and sometimes accompanied by increased stomach growling, or more seriously, the total lack of it.

A number of factors can cause bloating. The main reason is the buildup of intestinal gas. Other causes include constipation, peptic ulcers, anorexia, anxiety, smoking, water retention, trapped air, overeating, indigestion, premenstrual syndrome (PMS), menopause, and irritable bowel syndrome (IBS).

A good way to relieve bloating is to encourage passing gas and a bowel movement. But if you are not able to get rid of bloating, then try this mind-blowing home remedy.

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We all know that drinking enough water a day can promote numerous health benefits. However, this Sassy water is another version of the “Fat Flush Water” which promotes good health and energy.

This drink can play a huge role in your flat belly diet.

Ingredients:
  • 2 liters of water
  • 1 teaspoon of freshly grated ginger
  • 1 medium cucumber (sliced)
  • 1 medium lemon (sliced)
  • 12 small spearmint leaves

Preparation:

Combine all ingredients in a large pitcher and let them blend together overnight. The next day, drink the whole pitcher during the day.

Source: Positive Med