Thursday, March 16, 2017

How To Remove Massive Amount Of Toxins From The Body Through Your Feet

Everyone craves time to relax and unwind in their daily busy schedule. Balancing family, work, and relationship obligations leaves little time to “indulge,” in their alone time. But allowing our minds and bodies time to rest and rid themselves of toxins is essential to staying healthy.
   
Toxins are poisonous substances that negatively affect our health. We expose ourselves to toxins on a daily basis, from sources like pollution, processed foods, and pesticides. And when we don’t release these toxins, it’s reflected in our health and the way we feel throughout the day, so detox baths are the way to go!

While there are many ways to detox, one of the easiest and most relaxing is through a detox bath. The best part is that it’s budget-friendly and can be made at home.

Luckily, these 5 detox baths recipes are simple, natural and boost health to remove the body from toxins:

1. Clay detox bath

You will need:
  • ½ Cup bentonite clay
  • ½ cup Epsom
  • essential oil.

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Dissolve the Epsom in hot water bath and add the oils. For the clay try:

1) in a bit of water mix the clay to see the clumps are smooth. NEVER use metal for this. Use plastic or wood. Add clay mix in the bath and soak 20 min.
2) make a paste of clay with a bit water. For mask, stand in the tub with water and rub clay mix over the body 5 min prior drying. When you soak, use cloth to scrub the dry parts.

** Clay can bind to heavy metals and the Epsom aids in removal of toxins white it replenishes magnesium.

2. Oxygen detox bath

You will need:
  • 2 Cups hydrogen peroxide
  • 1 tbsp dry ginger powder
Fill the tub with hot water and add the hydrogen peroxide and ginger. Soak in this half an hour, congestion will be clears and body aches gone. Also it is good for allergies and irritated skin.

3. Ionic bath for foot

Bath for removal of feet toxins. These baths use electricity that makes positive and negative ions In warm and salty water. This is called electrolysis, method for using electrical current for making chemical reaction. Breaking water molecules down into ion of energy is seen in the salt water. Warm water opens up feet pores and salt acts like anti-inflammatory astringent , thus ions get absorbed and feet start the detox. The water color will change to muddy, darkish and even black. As a result of this salt acting with ionic cartridge, the color changes. It is not toxins leaving the body, wrongly thought.

4. Salt detox

You will need:
  • 1 Cup Epsom salt
  • 1 cup sea salt
  • 2 cups baking soda
In the water that boils, add the salt, Epsom and baking soda, in ¼ jar and put this aside. Fill up the tub with hot water and add ACV. Put the previous mix and some essential oil. Soak in this for 30 min and know with this detox bath, you will feel dizzy when getting out. Do this just when you need to sleep or rest. This is also great for skin issues and irritation and also for overall detox.


5. Feet pads detox

Such pads are of bamboo and tree extracts and are found in any health store. These pads are named detox patches and originate of Japan. If you put them prior sleeping, in the waking gup you will see the trick. With just 1 use the pads will be dark after 1 night. Some people reported less fatigue, more energy, less pain in joints and less headaches.