But do not worry! Experts found a way treat cancer by the help of this God-given fruit, jackfruit.
Jackfruit is absolutely one of a kind tropical fruit recognized for its unique shape, and size. It is rich in energy, dietary fiber, minerals, and vitamins and free from saturated fats or cholesterol and is packed with huge amount of phytonutrients, isaflavones, lignans and saponins. These nutrients produce anti-cancer properties in removing cancer.
- Phytonutrients – avoids the development of early cancer cells. This can also help in curing and stopping stomach ulcers
- Lignans and Isaflavones – they can help in decreasing endometrial cancer risk
- Saponins – these are anti-cancers which actually reacts to the outer layers of cancer cells and stops them from growing
Nutritional Value of Jackfruit
- 1 cup of this fruit contains 155 calories with only 4 calories of fat.
- It consists of low amount of saturated fats, sodium and cholesterol.
- A cup of jackfruit can provide 11% of the regular fiber allowance.
- It has Vitamin C, A, folate, niacin, thiamin and riboflavin.
- It consists of potassium, magnesium, iron, manganese, zinc, calcium, phosphorus, copper and selenium.
Health Benefits of Jackfruit
- Strengthen Immune System
- Protects Cellular DNA
Source: Read And Digest