Tuesday, March 28, 2017

They Said Apple Cider Vinegar is Great For You, But This is What They Didn’t Tell You

Apple cider vinegar is known to have a numerous health benefits – it is able to detoxify your entire organism and eliminate all poisonous compounds and waste.

However, you should use it with caution as it is highly acidic and may damage the teeth enamel.

Apple Cider Vinegar for Your Health

  • Headaches
Apple cider vinegar can provide relief in the case of joint pain, migraines, regulate blood pressure, promote weight loss, detoxify your body, balance blood sugar and blood pressure, and aid in case of constipation.

  • Arthritis
Mix 2 teaspoons of honey and 2 teaspoons of apple cider vinegar in a glass of water. Consume this mixture 3 times during the day in order to relieve the pain due to arthritis. In addition, you can also soak the painful area in a solution of apple cider vinegar for around 10 minutes twice or three times during the day.

  • Asthma
The use of apple cider vinegar of inhalation can prevent or treat asthma.

  • Cough
In order to treat cough symptoms, you should take unfiltered, raw apple cider vinegar.

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  • Diarrhea
Drink a mixture of 2 tablespoons of apple cider vinegar and 8 ounces of water 3 times a day in order to treat diarrhea and eliminate bacteria.

  • Eye Health
In order to relieve sore and tired eyes, consume a mixture of 2 tablespoons of apple cider vinegar and 2 teaspoons of honey 3 times a day.

  • Hemorrhages
In order to stop the bleeding from the cut, add 2 teaspoons of apple cider vinegar to half a glass of water. Consume this mixture at least 6 times a day.

  • Dizziness
Vinegar can effectively reduce blood glucose levels and blood pressure – so, it is great in the treatment of vertigo and dizziness.

  • Heartburn
Consume a mixture of a teaspoon of apple cider vinegar and water before meals in order to relieve reflux and heartburn.

  • Eczema
Mix apple cider vinegar, honey and water and consume it 3 times a day in order to cure eczema.

  • Blood Clotting
Vinegar stimulates the natural process of blood clotting. Drink 2 tablespoons of apple cider vinegar in a glass full of water 3 times during the day, in order to stop the persistent bleeding from the nose.

  • Fatigue
At bedtime, consume a cup of honey mixed with 3 teaspoons of apple cider vinegar in order to treat fatigue and provide relaxation of the muscles.


  • Insomnia
Before you go to sleep, drink a mixture of a tablespoon of apple cider vinegar and 8 ounces of water. This will help you fall asleep faster and it will provide the needed energy in the morning.


  • Hair Loss
Apple cider vinegar stimulates hair growth and balances the pH levels of the scalp. However, it can also prevent dandruff, treats the itchy scalp, and helps you get rid of dead skin cells, which clog the follicles of the hair.

  • Hiccups
In order to prevent hiccups, you should drink a teaspoon of apple cider vinegar in a glass of water before meals.

  • Food Poisoning
Apple cider vinegar soothes GI lining and eliminates bacteria that lead to food poisoning. Drink a mixture of 2 tablespoons of apple cider vinegar into a cup of water before meals.

  • Hay Fever
In order to reduce allergy symptoms, as well as hay fever, you should drink 3 tablespoons of apple cider vinegar in some water during the day.

  • Hearing
Apple cider vinegar is loaded with zinc, manganese, potassium, and magnesium, which are effective in the case of hearing issues. Drink 3 glasses of water with a teaspoon of honey and apple cider vinegar 3 times during the day.

  • Ear Discharge
Mix water and apple cider vinegar in equal amounts, dip a cotton ball in it and put it in the painful ear. Leave it for 5 minutes and lie down on the side in order to drain the liquid out. This will effectively treat the ear infection.