The kidneys are two bean-shaped organs, each about the size of a fist and are vital organs of the body. They are responsible for filtering wastes from the blood. They can also produce hormones that can stimulate red blood cells and regulates blood pressure.
Fortunately, we can do something about and help your kidneys out. Here are the juices that can detoxify your kidneys in no time.
1. Clear Kidney Watermelon Flush
- 1 peeled lime
- 2 cups of watermelon
Blend the watermelon and lime and there you've got a perfect drink full of Vitamin C, potassium and mineral salt which functions as a diuretic and helps you flush out toxins and even small kidney stones.
2. Power of Two Recipes
- 1 large cucumber
- 2 carrots
The 90% water content in cucumbers together with the beta-carotene of carrots will nourish your body, provide you with the needed nutrients and flush out the excess of uric acid, which is known to cause kidney stones.
3. Super Radish Kidney Detox
- 1 cup of purple cabbage
- 1 rib celery
- 1 cup of radish
The radishes in this final recipe have many anti-inflammatory and anti-fungal properties, which will help your body fight infection and flush toxins. The celery functions as a great diuretic, while the cabbage will provide you with Vitamin C.
It is advised that the juices must be drink before eating your breakfast.
Source: Nation's Press