Thursday, April 6, 2017

After Knowing The Surprising Health Benefits of "Chicken Liver" You Will Surely Start Eating It!

Chicken liver is a favorite of Filipinos especially, when it comes to their dishes. It is an inevitable ingredient when cooking adobo, menudo and rigadilyo, etc. It is really in-demand to Filipino dining tables.

However, there are some who do not want to eat chicken liver due to some reasons.

Others say that it does not taste good while some say that it is gross to consume it since it is a body organ. But, they don’t know what they’re missing out on.

Little do they know that eating chicken liver brings healthy benefits for the body including; are a good source of vitamins, can be used for cancer therapy, and rich in protein and folate.


  • Good Source of Vitamins
Chicken liver contains Vitamins A, B, and D. These vitamins are essential in improving eyesight, caring the nervous system, and caring skin and bones respectively.

  • Rich in Protein and Folate
Especially to pregnant, liver is very essential. Birth defect risks are minimized when pregnant women eat chicken liver.

  • Can be used for Cancer Therapy
This food is actually one of the recommended foods when treating cancer.