Over time, this extra strain increases your risk of a heart attack or stroke.
High blood pressure can also cause heart and kidney disease, and is closely linked to some forms of dementia.
Luckily, we have the right solution for you that have been used for centuries to lower blood pressure and cholesterol.
- 1 tsp. of lemon juice
- 1 grated garlic clove
- 1 tsp. of apple cider vinegar
- 1 piece of grated ginger
- 1 tsp. of honey
Mix all ingredients until they combine. If you prepare large amounts you can store it in the fridge for no more than 5 days.
The mixture is good for 1 dose only. Consume it before meals and no more than three times in 1 day. Just after the first week you will start noticing results.
Source: Read and Digest