You can get blood clots from an injury, this is the way your body protect you from excessive bleeding. Blood clots are a jelly-like mass of blood and the platelets in the plasma work together to form a clot.
When the body heals from injury, the blood clot usually melts away. However, blood clots inside the arteries and veins don't dissolve with themselves. And blood clots that don't go away usually falls to stroke. That's why everyone should not ignore this.
Fatal death counts of stroke are over 130,000 in U.S alone. In every 40 seconds someone is having stoke and in every 4 minutes dies because of this. U.S government cost up to $33 billion annually including the medicines and treatments. Stroke reduces the mobility of people with aged 65 and older.
Types of Blood Clots
Arterial Blood Clots
Clots occurs in the arteries and blocks blood and oxygen and stopping it to get to an important organs of your body. It usually forms in feet and legs, but also likely to form in the brain and result in stroke, also forms in heart and causes heart attack.
- Muscle pain
- Tingling or numbness in your leg or arm
- Hands or feet that cold to touch
- Loss of color of the skin in affected area of your body
Risk Factors In Getting Arterial Clots
- Lack of physical activity
- High cholesterol level
They occur after a trauma or surgery and forms in veins.
3 Types of blood clots in the veins
1. DVT - It forms in the pelvis, thighs and the lower legs and can also occur in the liver, kidneys, intestines, arms and the brain.
2. PE - It is a deep vein thrombosis that broken off the original point and has reached the lungs.
3. Superficial Venous Thrombosis - It is form in the veins closest to the skin's surface and absolutely requires treatment.
Painful and swollen skin
Vein that is hard and painful to touch
Red skin on affected area
How to prevent Blood Clots
5 Natural Blood Thinners and Supplements
1. Vitamin C - contains antioxidants that helps maintain vascular health and prevent the formation of blood clots
2. Vitamin E - sources of this vitamins are avocado, almonds, kiwi, broccoli and any green leafy vegetables.
3. Ginkgo - a protein that plays a huge role in the developing of blood clots.
4. Bilberry, Ginger, and Turmeric - These are effective herbs in reducing blood clump that cause the formation of blood clots.
5. Omega 3 Fatty Acids - It proven effective that this is good for the heart. You can get this from pumpkin seeds, walnuts and most of the fishes like salmon.
Source:Healthy Life Center