Sinus are small cavities in the skull which produce mucus. When the bacteria enters these cavities, the sinus get inflamed and stop the flow of mucus and that result to clogged mucus and creates congestion in the sinus. The sinus can cause headache, pain and fever.
Having sinus infection is both annoying and frustrating. You are constantly sneezing and it is hard to treat at the same time. However, there are easy way to treat sinus using a common home remedy that people uses to various health conditions.
Apple cider vinegar or ACV contains anti-inflammatory and anti-bacterial properties that is good for mucus thinning in sinus infection. This remedy is easy and surely effective, but make sure you use only organic, raw or unprocessed ACV.
Apple Cider Vinegar Water
1/4 cup of ACV
1 freshly squeezed lemon juice
1 tbsp of organic honey
1 tbsp of cayenne pepper
1/2 cup tap water
1. In a glass, pour water and then add the apple cider vinegar
2. Next, add the honey and cayenne peper, then stir well
3. Lastly, pour the lemon juice and your drink is ready
Treat sinus with this apple cider water, drinking this daily can surprise you with teh results.
Source: Pinoy Health Tips