Broth cubes are common seasoning in our food, especially in stews and soups. Broth cubes brings another flavor in the dish that's why a lot of people are into it. This is popular among Asian countries.
It does really enhance flavor in our meal. However, did you know that these cubes are dangerous to your health especially if using regularly? Any broth cubes in the market contains MSG or Monosodium Glutamate, this is often called a "silent killer" because it attacts your health without you noticing it.
Now that you have an idea what is MSG. Let's find out, what are the complaints of consuming MSG?
MSG cause nausea that gives uncomfortable feeling that triggers your stomach to vomit.
Because MSG contains a high level of sodium that results to severe headache
Irregular heart Beat
Palpitation is unstable beating of your heart that may lead to high blood or stroke. It can also cause Tachycardia, when heart rates exceeds the normal resting rate.
MSG can trigger skin allergies especially to those people who are sensitive with preservatives and MSG.
Eating tasty food is good, but isn't it much better if you eat in a healthy way. Prepare your food health and use salt and pepper to taste instead of using MSG. In this way, you can save yourself in a long run.