It is known to everyone that lemons is one of the healthiest fruit exists, it increased iron absorption, maintaining healthy complexion, prevents asthma, reduce stroke and strengthens immune system. And now, new research shows that lemons has natural compound that block the growth of breast cancer cells.
Cancer is now one of the most deadly disease, there has a lot of types of cancer. However, until today there are no safe medicine that can save people from it. Today, we will show you how to prevent from getting cancer.
To get all the benefits of the lemon, the best way to do it is to use it's peel too. However, in this process you need organic lemons.
Lemon Ice Cubes
- Cut the lemon in half and peel both.
- Blend the lemon itself and also with the peel, add some water and blend well
- Pour the blend mixture into an ice cube tray, then put it in the freezer to freeze
- When you are sure that it is frozen, you can now use it whatever you like
- You can add it to your water or your juices
You can also use other citrus to use in this method, just make sure you are using organic fruits
Source: Natural Healthy Team