Cabbage is a healthy, leafy green or purple biennial plant, grown as an annual vegetable crop for its dense-leaved heads. It is a storehouse for nutrients and is considered as a super food.
It is packed with many health benefits and drinking cabbage juice is one way of extracting it.
Cabbage Juice Recipe
• 2 aloe leaves or 1 cup aloe juice
• 1 cucumber
• 1 tsp. of ginger
• ½ head of cabbage
• ½ cup of peppermint
1. Put all ingredients in the vegetable juicer.
2. Mix juice and drink immediately.
Health Benefits of Raw Cabbage Juice
1. Detox the body
Cabbage juice helps get rid of the chemicals and hormones which damages the body. This is possible through glucosinolates, which cabbages contain.
2. Fights cancer
Raw cabbage juice contains glucosinolates, which your body converts into isothyiocyanate which contains unique cancer preventative for colon, bladder and prostate cancer.
3. For glowing skin
Cabbage juice contains phytochemicals, antioxidants, Vitamin A, C and E, which can do wonders for your skin. It is also used to treat dryness, acne, and prevents premature aging.
4. Helps in weight loss
Raw cabbage juice is an effective and powerful cure for obesity. It helps clear the upper section of the intestine and help in the process of digestion.
5. Reduce bad cholesterol
Raw cabbage juice helps lower the levels of LDL or low-density lipoprotein, known as the bad cholesterol. Red cabbage juice is rich in Omega 3 essential fatty acids.
6. Prevents arthritis
Cabbage juice is rich in selenium, which helps in combatting the symptoms of arthritis.
7. Protect from heart disease
Cabbage juice contains selenium which helps protect the body from heart disease. diseases and high blood pressure.
8. Prevents acute ulcer
Cabbage contains Vitamin U, which is known as cabbagen. This helps strengthen the stomach lining and makes it resistant to ulcer.
9. Treatments of skin inflammation
Cabbage juice contains amino acids, which is an ideal remedy for treating skin inflammation.
10. Remedies digestive disorders
Cabbage is most commonly known for the beneficial effects it has on the digestive system. It contains lactic acid, which acts as a disinfectant in the colon.
Source: 1M Health Tips