Smoking is enormously harmful to your health. It is also one of the leading cause of death of many people.
Tobacco contains over 4,000 chemicals, many of which are very harmful to our bodies. All of these chemicals mix together and form a sticky tar. It's the tar that gives cigarette smoke the smell and color. The tar sticks to clothing, skin, and the insides of our lungs.
Researchers have found that people who smoke more than 5 years, experiencing bronchitis and cough issues more often.
Fortunately, new study shows that this unbelievable recipe will surely help you clear your lungs in just 3 days even if you smoke for longer than 5 years.
- 400g clean and cut onion
- 2 teaspoon of turmeric
- 1 liter of water
- 400g brown sugar
- 1 small piece ginger root
How to Prepare:
-Boil the water and the brown sugar
-Then add the onion and the ginger root
-After that, add the turmeric
-When the mixtures starts boiling, you should lower the temperature
-Let it cool and then store it in the fridge
Drink this mixture every morning before breakfast and in the evening, 2 hours after you eat your dinner.
It is also helpful that you should take a hot bath every day, but not more than 20 minutes. This will help to eliminate the toxins in your body more easily.
Source: My Healthy Book