Usually when something is off in our bodies, one of two things happens. Some people immediately panic, hop on the Internet, and within an hour have diagnosed themselves with some fatal disease or rare condition.
Others ignore the issue, bury any stress, and hope that it will soon pass. It's not ideal to indulge in either of these extremes, but there is a happy medium that can help you keep your body on track and assure that you're not leaving anything serious undiagnosed.
To prevent bigger health complications, we need to recognize the symptoms of a disease or condition on time. Here are the 10 important signs you must not ignore:
- Dry skin
- Brittle hair and nails
- Sugar cravings
- Sour food cravings
- Sea food cravings
- Bleeding gums
- Salty food cravings
- Irritability, leg cramps, low quality sleep
- Dry elbow skin
- Raw food cravings
Source: Natural Healing Magazine