Everybody knows that a flat stomach is lovely and having it can greatly improve your appearance.
Weight gain, bloat and gas are all factors that can attribute to a not-so-flat stomach. Exercise and proper nutrition are necessary to get rid of excess fat around your belly; however, there are a few strategies to get rid of bloat without exerting much effort.
With ease, you can get a flat tummy fast at home naturally without going through rigorous ways & procedures OR paying huge amount of money for stomach flattening devices.
- 500 ml of almond milk;
- 2 tbsp. spread almond or coconut oil;
- 2 frozen bananas;
- 2 tbsp. of honey Little nutmeg;
- 2 tbsp. of acrid cream.
Take a blender and put everything in it, mixing them for a couple of minutes. Pour it into a glass and drink it while it’s fresh. This shake replaces a snack or you can expend it before breakfast.
Source: Minion Scoop